This is one for seasoned greenies. If you are new to green smoothies start here. If you know what you’re doing and have a love of kale then continue…
It doesn’t look pretty but this smoothie will give you a cacao fix at the same time as packing in a stack of greens. It is essential that your banana is frozen for this one. You might even want to toss in a couple of ice cubes too. Drink it cold. If it warms up too much it can become unpleasant so just slam it down. That’s what I do!
This is quite a thick drink, add more water if you want it to be more of a smoothie consistency.
Ingredients:
- 50g Kale (2-3 large leaves)
- 40g Coconut Meat
- 15g Cacao Powder
- 20g Pepitas
- 1 Frozen Banana
- 200g Water (for a thinner consistency add more water)
- 1 tbs / 10g Honey (or preferred sweetener)
Method:
– Add all ingredients to the thermomix in the order listed above and blend on speed 8 (or higher) for 1 minute.