Green Chocolate Shake (Advanced)

This is one for seasoned greenies. If you are new to green smoothies start here. If you know what you’re doing and have a love of kale then continue…

It doesn’t look pretty but this smoothie will give you a cacao fix at the same time as packing in a stack of greens. It is essential that your banana is frozen for this one. You might even want to toss in a couple of ice cubes too. Drink it cold. If it warms up too much it can become unpleasant so just slam it down. That’s what I do!

This is quite a thick drink, add more water if you want it to be more of a smoothie consistency.

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Ingredients:

  • 50g Kale (2-3 large leaves)
  • 40g Coconut Meat
  • 15g Cacao Powder
  • 20g Pepitas
  • 1 Frozen Banana
  • 200g Water (for a thinner consistency add more water)
  • 1 tbs / 10g Honey (or preferred sweetener)

Method:

– Add all ingredients to the thermomix in the order listed above and blend on speed 8 (or higher) for 1 minute.

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